Adult Soccer Classes – All Levels
Train. Play. Get Better. No Tryouts, No Pressure.
Your first class is free
Register for any date below — it’s applied at checkout. After that it’s a drop-in price per class, with no membership.
About this class
A structured adult soccer training session built around getting lots of touches on the ball, improving your game and enjoying soccer again.
Sessions combine technical training, movement, fitness and small-sided games. We'll work on practical skills such as first touch, passing, dribbling, movement, shooting and decision-making.
The environment is friendly and competitive without being intimidating. There are no tryouts and no pressure to prove yourself. Players are grouped appropriately during exercises whenever possible so that newer and experienced recreational players can both enjoy the session.
Whether you play every week or haven't kicked a ball in years, you're welcome.
Who it’s for
Adults who want to play soccer, improve their skills and get a great workout in a welcoming environment. This includes recreational players, people returning to soccer after years away, and adults who simply want more time on the ball. You do not need to be highly skilled or currently playing in a league.
What you’ll work on
- First touch and ball control
- Passing and receiving
- Dribbling and 1v1 situations
- Movement and finding space
- Shooting and finishing
- Soccer-specific fitness
- Decision-making
- Small-sided game play
A typical session
- 1. Dynamic warm-up with the ball
- 2. Technical skill work
- 3. Passing and movement exercises
- 4. Game-based drills
- 5. Small-sided games
- 6. Cool-down
What to bring
- • Soccer cleats or appropriate turf shoes
- • Shin guards
- • Water
- • Comfortable athletic clothing
- • A positive attitude
Footwear at Eric Hamber Field
Turf shoes only — cleats are not permitted.
New or returning to soccer?
This class is marked beginner friendly and welcomes players who are new to soccer or returning after time away. You won’t be expected to already be fit or experienced going in.
Upcoming sessions
Sat, Oct 17 · 6:00–7:00 PM
Eric Hamber Field · Coached by Omer Ben Simhon, Oree Koblentz and Yuval Oren
Details & map
$30.00 + GST
2 spots left
Sun, Oct 25 · 6:00–7:00 PM
Eric Hamber Field · Coached by Omer Ben Simhon, Oree Koblentz and Yuval Oren
Details & map
$30.00 + GST
11 spots left
Wed, Oct 28 · 12:00–1:00 PM
Trillium Park · Coached by Omer Ben Simhon, Oree Koblentz and Yuval Oren
Details & map
$30.00 + GST
17 spots left